Stop putting yourself last

Please be cautious regarding the individuals and matters you invest your energy in. Some individuals may act as energy vampires. Not every acquaintance warrants turning into a project to be repaired. Based on personal experience within my small circle of friends and in various settings, people often gravitate towards me under the pretense of engaging in a friendly conversation. However, this frequently leads to the commencement of emotional dumping. While offering an empathetic ear is commendable, it is equally important to ensure that your own voice is heard. Investing an immense amount of energy into others problems can be exceedingly exhausting. It is advisable to adopt a more self- focused approach and prioritize your well-being. This does not imply you should never listen or provide advice; rather, you must ensure that you are in a stable mental, emotional and spiritual state beforehand. It is perfectly acceptable not to feel okay; however suffering in silence is not recommended. Consider reading a book, spending a day alone or engaging in activities you are passionate about. Remember, your well-being is of paramount importance.