Be mindful of what and who you are putting energy into. People can be energy vampires. Not everyone you meet should become a project you need to fix. I know first hand, in my small group of friends or really just anywhere I go. People tend to flock to me under the guise of a friendly chat. However thats when the problem dump starts. While it’s great to offer an ear, you also need to be heard. Pouring such a great amount of energy into others problems is beyond draining. Start being selfish and living for you. This does not mean you can’t ever listen and offer advice to others. But make sure your okay first mentally, emotionally and spiritually. It’s okay not to be okay just never suffer in silence. Read a book, spend a day alone or work on something your passionate about. YOU are important.
Lifestyle
Stop putting yourself last
